Supporting Your Well-Being

I believe everyone struggles in this life around relationships and I am passionate about helping others learn to navigate relationships more effectively.  By working collaboratively, we can help you uncover triggers and how they affect you, implement healthy relationship patterns for yourself and uncover what might be in your blind spot.  

My focus is on helping individuals (17+) and couples figure out the 'why' through a variety of modalities.  My approach is eclectic and based on an individual client(s) or couple's need(s). I use Cognitive Behavioral, Acceptance and Commitment, Systems, Solution Focused, Person Centered, Gottman, RLT and provide Christian Counseling (as directed by client). 

I promise to be there for you every step of your journey, providing you a safe place in which to explore and challenge yourself.   I will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.