Resources for when you are in Crisis

There may be times in life when you need someone in the very moment or just moments after a crisis and below you will find a variety of resources. If what you are struggling with is something you want to set up appointments with me to explore then please go to the client portal page and let's get to work.  

If time is of the essence and you or a loved one is experiencing a mental health crisis please DO NOT HESITATE to call 911 for help.  

This site will get you to the correct numbers for central or northern AZ and is operational 24/7, 365 days of the year. 

A team of trained volunteers are available to chat online with you.  Check out the button for I'm Alive... IN ADDITION YOU CAN CALL 988 FOR THE NATIONAL HOTLINE

Help is available here 24/7 via a call or chat.  

Maricopa County Behavioral Crisis Line (24/7)  

Peer-Operated Warm Line

Tribal Warm Line